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Watermelon juice

Water melon is a member of the Cucurbitaceae family and related to the squash and pumkin family. Watermelon juice is excellent and made of watermelon fruit and a savior to many during the hot scorching summer. This is a subtly crunchy thirst quenching fruit and are found in the markets throughout the year but are the best and very sweet during the peak summer season. Watermelons are available round, oblong or spherical in shape and feature thick green rinds that are often spotted or striped. They range in size from a few pounds to upward of ninety pounds. Water melon is fantastic refreshing and very juicy. They have extremely high water content approximately 92 % giving its flesh a crumbly and subtly crunchy texture and making it a favorite thirst quenching fruit. Watermelons are scientifically known as Citrullis lanatus and deep red pinkish in color and have seeds within the fruits. Native to Africa, they were first cultivated in Egypt. This was recorded in hieroglyphics paintings on building walls. The fruit was held in high regard and was placed in the tombs of many Egyptian kings. It is not surprising that watermelon played such an important role in this country, and subsequently in countries in the Mediterranean region, since water was often in short supply in these areas, and people could depend upon watermelon for its thirst-quenching properties. Around the 10th century watermelons were brought to China and then to the Western Hemisphere shortly after the discovery of the New World. In Russia was known to be the main commercial supply of watermelons and a popular wine was made from this fruit. Apart from Russia, China, Turkey, Iran and United States are the leading commercial growers of watermelon. Summertime is a time for many delicious juices and refreshing drinks. Variety of juices like lemonades, orange juice, mango juice, pineapple juice etc prepared or available in most of the households which is simply irresistible and keep us cool and refreshing. Fruit juices are prepared mechanically by squeezing or macerating fresh fruits. They are often consumed for their health benefits. These punches and juices are purely made to keep us in good spirits from the sweltering heat. Watermelon juice is savored by the whole world and is an all time favorite for many as it is highly nutritious and packed with all the natural goodness. Watermelons are among few naturally foods that are very sweet having a pleasant and attractive color which attracts anyone and has a popular sight everywhere. Watermelons are full of the phytochemical called lycopene. Other natural sources of lycopene are tomatoes, red and pink grapefruit, apricots, persimmons, red-fleshed papaya and guava. Data from epidemiological studies suggest lycopene have protective effects against certain types of cancers and cardiovascular disease. Watermelon is an all time favorite fruit for meals and snacks of many. The African slaves brought watermelon seeds to the western countries and eventually United States has turned out to be one of the leading commercial growers of watermelon. Watermelons are available throughout the year and are grown for their fleshy, juicy and sweet fruit. Preparing the watermelon juice is very easy and simple to make. Peel the outer skin of the water melon and remove the seeds within it. Cut and put the pieces into a blender or mixier or juicer. Add sugar, lime juice and finally chopped ginger. Blend and strain the juice and serve it cool. For that extra zing in taste you can add chat masala to it. It’s amazing and taste exotic. Take a sip of watermelon juice; enjoy the enriching, delicious and refreshing drink to gain the gift of good health and nutrition. Do click on the link and check for the whole recipe in detail: Its natural sweetness makes it a delicious and refreshing dessert especially during summers. They are a perfect addition to a salad, salsa or a cool drink. There are numerous varieties of watermelon with red, pink, orange or yellow flesh. Watermelon consists of more than 91% of water and nearly 8% sugar. The sweet and juicy watermelon has lots of natural nutritional benefits like its fat free, has very low sodium content, cholesterol free and a good source of vitamins A & C. The watermelon juice is light, refreshing and naturally loaded with lycopene. A typical watermelon juice comprises five natural ingredients, - fresh watermelon juice, water, natural flavor, malic acid and carrageenan. In case you are wondering about the last two ingredients, let me explain that malic acid is the naturally occurring acid in watermelon (just as citric acid occurs in citrus), and carrageenan is the natural product made from seaweed that is used to help keep the natural watermelon solids from settling on the bottom of the bottle. Watermelon is not only great on a hot summer day; this delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis and help producing energy. Watermelon is rich in the B vitamins necessary for energy production and good source of magnesium and potassium. As this fruit is high in water content and has lower calorie content than many other fruits (a whole cup of watermelon contains only 48 calories), it delivers more nutrients per calorie - an outstanding health benefit!

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