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This is a south Indian tiffin recipe served for breakfast and it is easy, healthy and instant to make it.
Oats Uttapam is a healthy breakfast food Oats Uttapam is an excellent variation of the South Indian Uttapam prepar... Read More..
Oats Uttapam is a healthy breakfast food Oats Uttapam is an excellent variation of the South Indian Uttapam prepared with Oats and buttermilk topped with amazingly colorful veggies, onions and cumin seeds. This can be made instantly and enjoyed anytime. It is a healthy and highly nutritious breakfast food especially for growing kids. Uttapam is a traditional South Indian delicacy which is a dosa like preparation made with batter of rice, urad dal and fenugreek seeds, fermented by made like pancakes the next day.
They are slightly thick and topped with a variety of vegetable or onion fillings. Oats Uttapam is a healthy way to kick start one’s day as it is considered to be a super food. This is a nutritious, healthy and hearty breakfast recipe that each one of you must try. Most of the time when we look for food which can be made instantly then we think that it may not be healthy, but the catch in this recipe is that, it is easy to make, instant to cook and at the same time is absolutely healthy and power packed with fiber, vitamins, minerals and all the nutrients that our body require to be fit and healthy. If you aren’t a big fan of oats, then this is a nice way to prepare and relish the food. The oats uttapam have all the goodness and benefits from the oats, buttermilk, veggies and cumin seeds.
This highly nutritious, wholesome, high fiber, filling Instant Oats uttapam is one of the healthiest breakfast food items that should be good for all. Oats Uttapam is a very common breakfast dish that is light and easily digestible. If you are looking for some weight loss and cholesterol management, oats no doubt is one of the best options and can prove an unbeatable food option. There are unfathomable ways of incorporating oats in your diet provided you are ready for new innovations and flavours. Apart from the delicious oats masala paratha, you could also prepare other yummy and delicious recipes with oats such as oats pongal, oats khichdi, oats palak roti, oats porridge, oats dosa and many many more.
Generally oatmeal is chiefly eaten as porridge but there are also many varieties of baked goods that can be made with oats which includes oatcakes, cookies and oat bread. Oats are part of the cereal grain and are grown for it seeds. Humans are known for the consumption of eats whether it’s in oatmeal or rolled oats. Most of us know well by now that oats are a very healthy and nutritious food and as breakfast would be the perfect way to start the day with.
Oatmeal is been ranked one of the best food that can fight against cholesterol and it contains several vital nutrients such as complex carbohydrates, B vitamins, fiber, and minerals such as phosphorous, iron, selenium, and calcium. Oats also contain the energizing and stress lowering, B vitamin family, which helps transform carbs into usable energy. To try this brilliant and nutritious recipe, do check the procedure below and enjoy making this easy and fast to cook Oats Uttapam:
Recipe of Oats Uttapam:
Oats - 1 cup
All-purpose flour - ½ cup
Cooking soda - pinch
Salt - to taste
Buttermilk - as required
French beans, finely chopped - 1 tsp
Capsicum, finely chopped - 1 tbsp
Onions, finely chopped - 1 tbsp
Spring onions, finely chopped - 1 tbsp
Green chillies, finely chopped - 1 tsp
Carrots, finely chopped - 1 tbsp
Cumin seeds - 1 tsp
Oil - for frying
This is a South Indian tiffin recipe served for breakfast and is very easy to cook, healthy and can prepare it instantly. Do try this excellent way of preparing a wonderful healthy dish and serve your kids. Oat was originally only cultivated in Southern Europe almost 5000 years ago and it has also been described by Hippocrates as a very refreshing porridge which also helps in hydration. Most of us know only about the high fiber content of Oats but there are vast benefits related to this which are as follows: Lowers cholesterol reduces high blood sugar, weight loss, protein source and revives immune system. Enjoy Cooking!
redhidus Posted on Thu May 26 2016
ok i am done with this channel. maybe change the name of it to holicks vahchef oats channel.?Reply 0 - Replies
Supranee Narula Posted on Thu May 26 2016
Can I use something else instead of butter milk??Reply 0 - Replies
Saurabh Agrawal Posted on Thu May 26 2016
Sir, i know you've taken money from horlicks oats, but seriously stop and show some meaningful recipes.. we are bored with this crap and I'm about to unsubscribe my favorite channel.?Reply 0 - Replies
nusrath jabeen Posted on Thu May 26 2016
Hi shef wer will I get da pan ur using its brand?Reply 0 - Replies
keshvji khimani Posted on Thu May 26 2016
advertising over priced oats what is horlick oats cheap left over oats from the rolling process bag up stuck at name on it over price left overs.?Reply 0 - Replies
Vacheli Iyer Posted on Thu May 26 2016
I wonder if this would work with Saffola oats. Kidding. Thanks for this recipe chef. It's just what I was looking for?Reply 0 - Replies
insanelymaddy Posted on Thu May 26 2016
i was a sooper fan of vahchef..but its highly dissapointing now..only sponsored horlicks oats recipes..really? no one eats oats evrythng day n night...too mch sponsorship...unsubscribing!?Reply 0 - Replies
Sofia Tanveer Posted on Thu May 26 2016
First ?Reply 0 - Replies