Summer Paradise is a thick, velvety, lip-smacking, refreshing sweet-smelling summer fresh juice that gives a nice creamy and sweet flavour boosting your energy levels and lifts you away to Paradise. A truly divine and mystical cooled summer drink! Summer Paradise is a nice mix of an apple, pineapple and few strawberries along with some ice cubes blended well together in the juicer to make a thick, mouth-watering power packed colourful summer drink.
Fresh fruit or vegetable juices are a brilliant way to satisfy our palate and get the right amount of daily nutrients. A fresh fruit juice without adding sugar will do wonders to keep you healthy and fit. Adding juices made from whole, natural fruits and vegetables as part of meal is very important to keep us healthy.
Some of the kids get carried away with the number of aerated drinks and fruit juices available in the market now days, but making a freshly squeezed fruit juice is more than a refreshing drink and provides amazing nutritional and health benefits.
Summers in India is atrocious and the heat searing at unbearable levels every year, people turn to quenching their thirst with a number of unhealthy drinks and seek some respite from the heat. It’s partially okay for adults to quench with soft drinks but not a good idea for kids. It is always better to make exciting options adding different fruits in summer juices so that they do not get tempted with other soft drinks.
The luring colours used would naturally entice your kids to gulp down the nutritious juice. It is always recommended to have fresh juices as they provide us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintain good health, will have increased energy, a glowing complexion, strengthened immune system, stronger bones and a reduced risk of disease.
The fruits that have been used in making the Summer Paradise are simply wonderful and provide a variety of health benefits such as Strawberry They are fantastic, radiant, delicious fruits that help lower blood cholesterol and glucose levels, boosting your immune system, keeping your digestive tract regular.
Strawberries are a rich source of vitamin C and zinc. Vitamin C helps boost your immune system through its antioxidant properties, maintain the integrity of cells and helps modulate your resistance to infections.
Pineapple Kids often hate eating ripe pineapple fruit but if given in juice form, they just gulp it down. Pineapple mixed with apple gives a dense texture and overwhelming flavours. Apart from having its natural sweetness and unique taste; they are jam-packed with vitamin C and manganese, and are a good source of thiamin, vitamin B6, and copper, as well as fiber when eaten.
Apple We’re all familiar with the saying, “An Apple a Day Keeps the Doctor Away.” This many have adapted and are still following. Apple juice can be used in various drink and other recipes, to come up with mouth-watering dishes.
Apple juice is a popular choice for beverage for both adults and children. It is also used as a component in various types of cocktails. Apple juice contains antioxidants, which can help in preventing diseases like cancer, heart diseases and also reduces the cholesterol levels. Delicacies from fruits There a number of dishes that we can make adding fruits.
Apples are generously added to making of pies (apple pie), halwa (apple halwa), cakes, Apple soda punch, and apple kheer etc, while pineapple are also delicately added in making a variety of cakes, shakes and various sweet and sour dishes such as pineapple halwa, pineapple zarda pulao, sweet sour spicy pineapple chutney and so on with strawberry making its ways into mouth-watering strawberry ice-creams, yummy strawberry jam, strawberry pie and many more.
How to make Summer Paradise: Ingredients:
1 | number | Apple |
1 | number | Pineapple |
5 | number | Strawberry |
Directions:
Blend all the fruits together using a juicer and pour it in a juice glass and serve chilled. Eating a fresh fruit daily is more tiring than simply drinking a glass of fresh fruit juice. Simply said, it’s much easier to drink more fruits and vegetables than it is to eat.
Juicing provides a quick and easy way to increase your consumption of these foods, and is recommended in addition to a high fiber diet. Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals, we only obtain the maximum benefits from them when they are juiced.
Just imagine your day starting with a glass of fresh juice makes you truly revitalizing, glowing, refreshing and provides you with enough energy for the day. It’s just a power packed drink filled with love and energy. Just go ahead and grab the fruits and start off with preparing this excellent and luscious drink.
Watch the making of Summer Paradise at: https://www.vahrehvah.com/summer-paradise