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Every thing about BESAN SANDWICH | Vahrehvah :

Besan sandwich is an excellent alternative to a plain bread toast or bread omelet. It is an appetizing dish made with a mixture of besan (gram flour), green chilies, onions, coriander leaves, salt and haldi (turmeric powder) which is smoothly spread over a slice of bread, sandwiched and shallow fried. It is a very simple and fast to cook snack dish that can be eaten anytime during breakfast or snack time or even carried in tiffin box easily. Besan sandwich is an amazing vegetarian snack item and can be made in various ways using your own creativity and innovative ideas to make it healthy and nutritious.

Besan is made by grinding the Bengal gram or Channa dal to a fine smooth powder that has a fantastic nutty flavor. It is used for various savory and sweet dishes, snacks and curries such as BhajjisPakoras, DhoklaSevBesan Ladoo, etc.

Bread, is severed in various forms with any meal of the day. Prepared from a flour and water, and usually by baking the dough and in some cuisines steaming the dough.  The addition of yeast to the bread explains the air pockets commonly found in bread. Bread is served in various forms with any meal of the day. It is eaten as a snack, and used as an ingredient in other culinary preparations, such as sandwiches, and fried items coated in bread crumbs to prevent sticking. Bread is used in recipes like Double Ka Meeta, Bread Rolls, Bread Pudding, Mughlai Vegetable Pulao With Fried Bread, Pav-bread For Pavbajji, Breakfast Egg Potato Bread Upma, Banana Bread, Sheermal Sweet Milk Bread, Pumpkin Bread, Eggless Bread Pudding and many more..

Sandwiches are among the most flexible appetizers, much-loved all over the world. Basically, sandwich is a popular snack mostly eaten in western countries typically consisting of two or more slices of bread with one or more fillings between them. There aren't any guidelines with regards to making a sandwich. Just pick your preferred bread, fill it with whatsoever vegetables, fruits or beans you wish and create a sandwich that is ideal for you. The good thing is that you may wrap these sandwiches and also have them on-the-go, when you wish to rush. Kids after all love eating sandwich as it is an easy comfort food and stomach filling too. You may prepare sandwich for the tiffin, brunch or tea time snack or have it as an appetizer. Some varieties of sandwiches which you can easily make at home are Masala grilled sandwich, Hawaiian chicken sandwich, Mix veg yogurt sandwich, Carrot and apple sandwich, Corn tomato cheese sandwich and many more.

Preperation Tips:

  • Stuff the mixture just before frying, else sandwich bread will get mushy.

Health Tips:

  • Besan contains a high proportion ofcarbohydrates and rich in protein than other flours.
  • Besan is a highly nutrition food which provides us with lots of health benefits. Besan can be used for face, skin and hair, to remove tan and reduce oiliness.
  • Bread is low in fat and one of the best sources of fibre. It is made up of energy-providing carbohydrates, protein, vitamins and minerals. Bread is an important component of healthy eating.

Besan sandwich makes a healthy and nutritious snack. Kids would love eating this sandwich. Tastes extremely well when served with Tamarind or Mint Coriander chutney.

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