Idli is a south Indian savory cake popular throughout India. The cakes are made by steaming a batter consisting of fermented black lentils and rice.This easy digestable recipe makes an excellent combination with ginger and peanut chutney....
Date: - Mar 8, 2019
A traditional dish from telangana made as evening snack crispy....
Date: - Mar 2, 2019
The health benefits of beetroot are many.It is a natural blood purifier.So include beetroots in your diet at least once in a week...
Date: - Mar 15, 2019
It is Traditionally Jonna Rotte or Jowar ki roti is eaten by farmers who do a lot of physical work and Jonna rotte is supposed to sustain....
Date: - Feb 12, 2019
Ragi (Finger millet or Ragulu) malt is delicious and healthy rejuvenating Indian beverage popularly called as Ragi millet or ragi ganji....
Date: - Jan 25, 2019
Tomato ka salan is also known as Dum ka Tamatar which goes very well with pulaos. ...
Date: - Sep 8, 2018
Urad Dal Laddu also known as sunni undalu is a very popular recipe of South India. ...
Date: - Feb 22, 2019
This is favorite recipe of Rayalaseema served in combination with spicy natu kodi pulusu and it is very healthy recipe. ...
Date: - Mar 14, 2019
Clear Chicken soup is a healthy soup which refreshes your taste buds. It contains lots of vitamins and minerals....
Date: - Mar 5, 2019
This is a classic pasta sauce dish - tomatoes with creamy mozzarella and fresh basil. Herbs and onions add extra depth of flavour....
Date: - Mar 22, 2019
Adai is made of lentils and rice which is usually prepared for breakfast. It is perfect nutritious and healthier than the regular dosa....
Date: - Feb 12, 2019
Mango shake is a luscious and refreshing beverage which is made with sweet ripe mangoes blended with little sugar and milk....
Date: - Feb 5, 2019
Healthy white beans and greens soup makes an excellent recipe as it is highly nutritious, soulful and a comforting soupy dish made with boiled wh...
Date: - Sep 3, 2016
Healthy Fruit Punch is an excellent mix of juices extracted from apples, beetroot, carrots, ginger and oranges making a refreshing, nutritious a...
Date: - Sep 24, 2016
Most Indian foods that are freshly cooked with fat free oil and less ghee are healthier. Indian foods have a wide variety of items that...
Date: - Sep 17, 2016
In the present day scenario with lots of trendy and ready to eat junk foods and snacks readily available in the markets have become a...
Date: - Sep 6, 2016
Continuing our pursuit in knowing more about Obesity which has become a deep seeded problem all around the world, we shall here mainly sprea...
Date: - Sep 7, 2016
Vijaya Botla RD, LD Registered & Licensed Dietitian As a dietitian, if I got a dollar for each t...
Date: - Sep 19, 2016
Nowadays you would often hear in newspapers, television channels, magazines, and advices from doctors, nutritionists, dieticians and frien...
Date: - Sep 21, 2016
Vijaya Botla RD, LDRegistered & Licensed Dietitian In AAPI’s Be Fit. Be Cool. Childhood Obesity Awareness Campaign we talk abou...
Date: - Sep 28, 2016
Snacks are one of the most important foods that most of us love to munch on. Snacks are also important for energy and nutrients that you nee...
Date: - Apr 12, 2017
Eating outside is fun, no cooking hassles, no cutting and cleaning jobs, no sweating out in the kitchen struggling with various spices and i...
Date: - Sep 1, 2016
Often you must have read or heard that “An apple a day, keeps the doctor away”, yes! This is quite true as fruits play a very im...
Date: - Sep 3, 2016
Sprouts are one of the most power-packed ingredients that come with a number of nutrients that are good to keep our body healthy and fit. It...
Date: - Sep 7, 2016