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Snake Gourd Chana Dal Curry

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Snake Gourd Chana Dal Curry Recipe, Chachinda Patoala Sabji, How To Make Snake Gourd Chana Dal Curry Recipe

Snake gourd and chana dal curry is a simple south Indian side dish. Snake gourd and channa dal (lentil) seasoned with aromatic Indian spices.

Chana dal is often cooked with lauki or bottle gourd in India. In this version, I have used snake gourd, equally delicious! It is very simple to make and goes well with rice or rotis.

Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different... Read More..

About Recipe

Potla Kaya koora, Podalankai Pudalai Kuzhambu, Chichinga Chin Chinga torkari

How to make SNAKE GOURD CHANA DAL CURRY

(2 ratings)
0 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
SNAKE GOURD CHANA DAL CURRY
Author : Vahchef
Main Ingredient : Snake Gourd
Servings : 2 persons
Published date : February 15, 2019


Ingredients used in SNAKE GOURD CHANA DAL CURRY
• Snake gourd(pieces) - 1 cup.
• Chana dal - half cup.
• Oil - 1 tablespoon.
• Mustard seeds - half tea spoon.
• Onions(chopped) - half cup.
• Salt - to taste.
• Curry leaves - 1 springs.
• Green chillies - 2 no.
• Ginger garlic paste - half tea spoon.
• Turmeric powder - 1/4 tea spoon.
• Cumin powder - 1/4 tea spoon.
• Coriander powder - 1/4 tea spoon.
• Coriander leaves - 1/4 bunch.
Method:
  • Scrape skin of snake gourd and cut into big pieces.
  • Boil chana dal but not mashy and keep aside.
  • Heat oil in a pan, add mustard seeds, onions, salt, curry leaves, green chillies, ginger garlic paste, turmeric powder and saute it for 30 seconds.
  • Add snake gourd, cumin powder, coriander powder, little salt and mix it.
  • Place lid and cook it on slow flame for 3-4 minutes.
  • After 3 minutes add chana dal mix and cook for 2 minutes with lid on it.
  • Atlast add coriander leaves and mix nicely and switch off flame.

Now Snake Gourd Chana Dal Curry is ready to serve with pulka.






Cooking with images Padval Rassa , Snake Gourd rasdar, Hagala Kai Padaval Kai Padavala saaru





Articles


Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different sweet delicacies.

Health Benefit:

Chana dal is incredibly yummy in taste, packed with nutrition and can be digested very easily.  Chana dal is lower in fat, full of fiber that helps in lower cholesterol. Additionally, it includes a very low glycemic index, which is very important to people with diabetes, and ideal supply of calcium, proteins, folate and zinc.



 

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