Ivy Gourd Kootu

Share
8 Ratings
0 Reviews
Print
Recipe By Vahchef
30 m
4 servings
232 Cals

Murg Kadha Masala

Chicken with Crushed Spices - Murg Kadha Masala is yet another rustic chicken based prepa...

Kadai Gosht Mutton

Kadai gosht mutton is a popular cuisine around Pakistan. This recipe has an authentic tas...

Cauliflower Pepper Masala

Cauliflower is an extremely flavourful vegetable. This dish is an exotic Indian style sti...

Sufyani Aloo Kurma

Potato is one of the most popular vegetable and a favourite dish to poori in south India ...

Soya Nuggets Simla Mirch Masala

Soya nuggets are rich in protein and the combination of this soya nuggets with simla mir...

Spicy Masala Prawns

Spicy Prawn Masala is a delicious Indian recipe served as a Curries....

Ivy Gourd Kootu Recipe, vargoli Sabji, How To Make Ivy Gourd Kootu Recipe

Name: IVY GOURD KOOTU
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 4

Ivy Gourd Fry kootu is a delicious South Indian recipe. Kovakkai is a very popular and common vegetable prepared in all most all the houses. This excellent vegetable is a good source of protein and fibre. This recipe is good for asthma and diabetic patient.

About Recipe

Dondakai koora, Kovaikai Kuzhambu, Tindora torkari

How to make IVY GOURD KOOTU

(8 ratings)

0 reviews so far

Prep time
10 mins

Cook time
20 mins

Total time
30 mins

Author : Vahchef
Main Ingredient : Tindora Dondakai

Servings : 4 persons
Published date : February 21, 2019

Ingredients used in IVY GOURD KOOTU
• Oil - 1 tablespoon.
• Mustard seeds - 1 tea spoon.
• Dry red chillies - 2 numbers.
• Urad dal - 1/2 tea spoon.
• Tindora - 1 cup.
• Turmeric powder - 1/2 tea spoon.
• Curry leaves - 1 spring.
• Green chillies - 3 numbers.
• Ginger - 1 piece.
• Cumin seeds - 1/2 tea spoon.
• Salt - to taste.
• Coconut(grated) - 1 tablespoon.
• Coriander leaves(chopped) - 1/4 bunch.
• Moong dal(soaked) - 1 cup.
Method:
Take the mixie jar and add green chillies, ginger, cumin seeds, coconut, salt and blend it to make the paste. Heat oil in a pan and add mustard seeds, dry red chillies, urad dal and saute it. Add tindora, turmeric powder, curry leaves and cook it for 2-3 minutes with lid on it. To it add soaked moong dal, little water and mix it, cook with lid on it. Add above paste, little salt, coriander leaves and boil once. Now the ivy gourd kootu is ready to serve.