vahrehvah
sanjay thumma Vahchef with Indian food videos inspires home cooks with new recipes every day.



Fish Molee–meen Moliee Recipe-kerala Style Fish Stew

Kashmiri Mutton Curry Aab Gosht

Kashmiri Mutton Curry Aab Gosht

This dish is made in several ways but the two popular versions are Kashmiri and Iranian....

Curry leaves rice

Curry Leaves Rice

curry leafs (kurvepaku), tamerind( Chintha pandu), whole red chilli ( endu mirchi), fres...

SUKHA ALOO BAINGAN

Sukha Aloo Baingan

Aloo baingan (potato and eggplant) is a great main dish. It's easy to make and can be ser...

ALOO POSTO

Aloo Posto

Aloo posto or potatoes with poppy seeds paste is essential Bengali recipe and no lunch is...

Boondi Raita with Mustard

Boondi Raita With Mustard

Boondi Raita with Mustard is one of the quickest side dish that can be prepared in no tim...

DAL SULTANI

Dal Sultani

A very rich and nice dal preparation Sultani dal, Mughlai influenced simple tadka dal wit...

Fish Molee–meen Moliee Recipe-kerala Style Fish Stew Recipe, How To Make Fish Molee–meen Moliee Recipe-kerala Style Fish Stew Recipe

Fish Molee is a famous fish curry from Kerala (South Indian) cuisines. This delicately flavored fish cooked with carrot makes it even healthier.

About Recipe

How to make Fish Molee–Meen Moliee Recipe-Kerala Style Fish Stew

(7 ratings)
0 reviews so far
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
Fish Molee–Meen Moliee Recipe-Kerala Style Fish Stew
Author : Vahchef
Main Ingredient : fish
Servings : 4 persons
Published date : December 19, 2018


Ingredients used in Fish Molee–Meen Moliee Recipe-Kerala Style Fish Stew
• White fish pieces - 7 pieces.
• Lemon juice - 1 tablespoon.
• Vegetable oil / cayenne oil - 1 tablespoon.
• Garlic - 5 cloves.
• Ginger (shredded) - 1 tea spoon.
• Green chilies (chopped) - 1 number.
• Carrot (chopped) - 1 number.
• Curry leaves (chopped) - 3 springs.
• Shallots (chopped) - 1 number.
• Sambar powder - 1 tea spoon.
• Coconut milk - 1+1/2 cup.
• Coriander leaves (chopped) - 1 bunch.
• Salt - to taste.
Method:
  • Marinate fish pieces bysqueezing some lemon juice, sprinkle salt for about 10 minutes and keep aside.
  • Heat oil in a pan, add garlic to it and saute it till they turn slightly light brown in colour.
  • Now to the same pan add chopped shallots, shredded ginger, chopped curry leaves, green chillies, carrot, and sauté it till onions and carrots are slightly cooked.
  • Then add sambar powder along with one and a half cup of coconut milk anda little salt, let it cook for about a minute.
  • Add marinated fish pieces, some more chopped curry leaves and cook for 4 to 5 minutes.
  • Later, switch off the flame, top itwith lemon juice and chopped coriander leaves.

Fish Molee with carrot is now ready to serve.






Cooking with images







 

Comments & Reviews

 

You need to login to post a comment. Click here to login.

Recent comments


 


Be the first to know about Our Recipes and Foods: Subscribe to Newsletter