vahrehvah
sanjay thumma Vahchef with Indian food videos inspires home cooks with new recipes every day.



Tofu Methi Chaman

Dahi Pudina Aloo

Dahi Pudina Aloo

Pudina Aloo is a super easy Side Dish which is a perfect combination for rice and rotis....

POTATO EGG CURRY (KONIR DOM)

Potato Egg Curry (konir Dom)

Potato Egg curry is a popular south Indian dish, They are very healthy and full of nutrit...

Jain Gravy

Jain Gravy

Jain gravy is a dish made without onions, ginger or garlic but is a simple and creamy dis...

Bharvan bhindi

Bharvan Bhindi

Bharvan Bhindi is a simple way of relishing the okra or lady's finger with stuffed spices...

Chicken Brinjals Curry

Chicken Brinjals Curry

Chicken Brinjal Curry is a unique and delicious variation, combination of chicken and br...

Fenugreek Leaves Mushroom Chicken Curry

Fenugreek Leaves Mushroom Chicken Curry

Fenugreek Leaves Mushroom Chicken Curry is a very yummy and easy side dish for chapati, p...

Tofu Methi Chaman Recipe, Palak Sabji, How To Make Tofu Methi Chaman Recipe

This is a calcium rich diet, where baked methi chaman is a great way to introduce and mask methi and spinach in your recipe.

About Recipe

Bachchali koora koora, Pasalai keerai Kuzhambu, Palang sag torkari

How to make TOFU METHI CHAMAN

(14 ratings)
2 reviews so far
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
TOFU METHI CHAMAN
Author : Vahchef
Main Ingredient : Tofu
Servings : 4 persons
Published date : March 05, 2019


Ingredients used in TOFU METHI CHAMAN
• Oil - 1 tablespoon.
• Garlic - (5-6) cloves.
• Green chilies - 4 numbers.
• Onions(chopped) - 1 number.
• Coriander leaves - 1/2 bunch.
• Mint leaves (chopped) - 1/2 bunch.
• Spinach (chopped) - (1-2) bunch.
• Fenugreek leaves (chopped) - 1/2 bunch.
• Butter - 1 tea spoon.
• Garlic(finely chopped) - 1 tea spoon.
• Chickpea flour - 1 tea spoon.
• Cumin powder - 1/2 tea spoon.
• Coriander powder - 1/2 tea spoon.
• Garam masala - 1/4 tea spoon.
• Tofu(grated) - 1/3 cup.
• Fresh cream - 2 tablespoons.
• Salt - to taste.
• Garlic - 5 number.
Method:
  • Heat oil in a pan, add garlic cloves, green chillies, chopped onions, coriander leaves, mint leaves, spinach, fenugreek leaves, salt and saute it, later transfer to a blender to make a smooth paste.
  • Heat butter in the same pan and add chopped garlic, chickpea flour and saute it for half a minute.
  • To it add cumin powder, coriander powder, garam masala, green paste, little water and mix it to cook till desired consistency.
  • Add tofu and mix it, then add fresh cream and mix nicely, later switch off the flame.

Now tofu methi chaman is ready to serve.






Cooking with images Palak Rassa , Spinach rasdar, saaru







 

Comments & Reviews

 

You need to login to post a comment. Click here to login.

Recent comments

profile image

Mrs.Vahchef Posted on Thu Jul 23 2015

Reply 0 - Replies
profile image

Madhvi D Posted on Wed Aug 12 2015

awesome! yummy and healthy too..gonna try tonight..?

Reply 0 - Replies

 


Be the first to know about Our Recipes and Foods: Subscribe to Newsletter