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Steamed Rice Flour Upma

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Steamed Rice Flour Upma Recipe, How To Make Steamed Rice Flour Upma Recipe

This rice flour upma recipe is a traditional south Indian recipe. Rice flour upma is a easier version of steamed rice flour mixture.

 

Upma is a kind of South Indian, Maharashtrian and Sri Lankan breakfast meal, prepared like a thick porridge.  Upma is really a delicious breakfast with fast cooking types of grains like rough semolina, rice cereal, or rice flakes. A variety of spices and/or veggies will often be added in throughout the cooking, based upon specific choices. Nowadays, it's well-liked in most areas of India and it is prepared in numerous metho... Read More..

About Recipe

How to make STEAMED RICE FLOUR UPMA

(8 ratings)
6 reviews so far
Prep time
5 mins
Cook time
15 mins
Total time
20 mins
STEAMED RICE FLOUR UPMA
Author : Vahchef
Main Ingredient : Rice flour
Servings : 4 persons
Published date : February 07, 2019


Ingredients used in STEAMED RICE FLOUR UPMA
• Chana dal - 1/2 cup.
• Salt - to taste.
• Rice flour - 1 cup.
• Oil - 2 teaspoons.
• Mustard seeds - 1/2 teaspoons.
• Cumin seeds - 1/2 teaspoons.
• Urad dal - 1/2 teaspoons.
• Dry red chillies - 2 numbers.
• Green chillies - 3 numbers.
• Ginger garlic paste - 1/2 teaspoons.
• Onions - 1 number.
Method:
  • Soak chana dal in water for 1 hour and blend into coarse mixture.
  • Boil water with little salt in a pan, when starts to boil add rice flour and mix nicely.
  • Take small portions press it to make flat round shape dumpling and transfer into a plate.
  • Place into a steamer and steam it for 10-15 minutes and allow it rest.
  • Heat oil in a pan, add mustard seeds, cumin seeds, urad dal, dry red chillies, green chillies, ginger garlic paste, onions, salt and saute it.
  • Add chana dal mixture saute it until it is dry. Add steamed balls and mix nicely.

Now rice flour upma is ready to serve.






Cooking with images





Articles


 

Upma is a kind of South Indian, Maharashtrian and Sri Lankan breakfast meal, prepared like a thick porridge.  Upma is really a delicious breakfast with fast cooking types of grains like rough semolina, rice cereal, or rice flakes. A variety of spices and/or veggies will often be added in throughout the cooking, based upon specific choices. Nowadays, it's well-liked in most areas of India and it is prepared in numerous methods.

 

Upma is an easy make dish that is ideal for beginners. The flavor isn’t very strong or powerful that makes it a fantastic dish for Indian cuisine first-timers. The authenticity of the dish will inspire hunt for the dishes and break the concept that Indian food is only able to be enjoyed from the restaurant. This easy recipe can be modified and altered based on an individual's flavor that allows for creativity with the cooking.

 

A basic Upma   is made from semolina and requires nearly 10 mins to prepare. It uses not much oil/butter, which makes it one of the most preferred, healthy and satisfying breakfasts in South India

 

The Rice Upma, generally well-known in Tamil Nadu and southern regions of Karnataka is known as Akki Tari Uppittu (Rice coarse flour). A different variation of upma is prepared with grated coconuts rather than onions, particularly on holy days, when onion is avoided. This kind of upma is mostly smeared with ghee by the end of preparation

 

A large number of versions of Upma are made with ground wheat and rice of various grain size, vermicelli, Durum wheat semolina or pearl sago. A variety of veggies may be added in, and can be garnished with various beans (raw or sprouted), cashew and peanuts. For the variant known as masala upma (referred to as 'Kharabath' in Karnataka), sambar masala or garam masala is added along with red chili powder, rather than green chilies.

 

A bowl of Spicy Upma and coffee or Tea goes very well together. We can also serve this dish in small parties or get together.



 

Comments & Reviews

 

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Recent comments

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sha Posted on Mon Nov 30 2015

ur very talented wat a variation a must try recipe.definitely going2 try &give feedback.?

Reply 0 - Replies
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Karthik Sharvirala Posted on Tue Dec 01 2015

My mother makes this recipe with leftover 'kudumulu' on vinakaya chavithi :) ,thanks for sharing and I like your variation !?

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Crafts And More Posted on Tue Dec 01 2015

Absolutely delicious. Have also tried the one your husband made. It was awesome too.?

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Sarabjit Kaur Posted on Tue Dec 01 2015

Really very healthy ladoo?

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I Sanu Posted on Thu May 26 2016

Wow, you both husband -wife team are great. Difficult to say who is better?????

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I Sanu Posted on Thu May 26 2016

Wow, you both husband -wife team are great. Difficult to say who is better?????

Reply 0 - Replies

 


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