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Sambar With Field Green Beans

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Sambar With Field Green Beans Recipe, How To Make Sambar With Field Green Beans Recipe

Sambar with Field Green Beans combined with spices to make it very delicious and flavorful.

About Recipe

How to make Sambar with Field Green Beans

(2 ratings)
7 reviews so far
Prep time
5 mins
Cook time
15 mins
Total time
20 mins
Sambar with Field Green Beans
Author : Vahchef
Main Ingredient : Field Beans
Servings : 4 persons
Published date : January 03, 2019


Ingredients used in Sambar with Field Green Beans
• Chana daal and toor daal - 1 cup.
• Salt - to taste.
• Coconut - 1 tablespoon.
• Sambar powder - 1 tablespoon.
• Tamarind juice - ½ cup.
• Turmeric powder - 1 pinch.
• Asafoetida - 1 pinch.
• Fenugreek seeds - 1/4 tea spoon.
• Red chilies - 3 numbers.
• Cumin seeds - 1/4 tea spoon.
• Mustard seeds - 1/4 tea spoon.
• Oil - 1 tablespoon.
• Coriander chopped - 1 tablespoon.
• Field green beans - 250 grams.
• Curry leaves - 1 spring.
Method:
  • Heat a pan add oil, add mustard seeds, when mustard seeds splutter add cumin seeds, red chili, fenugreekseeds, asafoetida, turmeric powder add field beans, saute it for a minute.
  • Then add tamarind juice, water, sambar powder, ground coconut, salt, cook this on a slow flame for 15 minutes.
  • Then add toor daal and chana dal (boiled), add chopped coriander leaves.

Serve this with rice.






Cooking with images







 

Comments & Reviews

 

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Recent comments

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test Posted on Sun Jul 21 2013

hey chef, traditionally coconut is not added to this recipe.

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saggitbow Posted on Sun Jul 21 2013

yes it is. Sambar can be made both with and without coconut.

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machakare Posted on Mon Jul 22 2013

i m so confused. in our country v hardly see ppl add tamarind juice into any sambar. little tomato oni. u add so much of tamarind juice. does it not taste sour????????

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bollyking Posted on Tue Jul 23 2013

No. It wont make it sour. Tamarind juice is not tamarind concentrate. It is slightly sour. Not as you are thinking. Happy Cooking. :)

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Venumurali Doddapaneni Posted on Tue Oct 22 2013

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Gowri Anand Posted on Fri Oct 30 2015

Nice recipe... Tried out and it was fantastic.. My husband was impressed :)?

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Vicky Ramasamy Posted on Sun Dec 29 2013

Yummy...the sambar sure does taste of avarakkai! Another success story, thanks for the recipe chef :-)

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