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MANGO LASSI

Every thing about MANGO LASSI | Vahrehvah :

Mango lassi
 
Mango lassi is a true summer cooler that replenishes your mind and soul on a long hot day work. Mango lassi is a very simple traditional north Indian beverage. It is widely available in most of the restaurants in India, Pakistan, UK, Malaysia and Singapore. It is prepared with combination of just three ingredients the mango, sugar and yoghurt.
 
Normally you find Lassi a very common drink in the Punjab region and made just of yoghurt, water and sugar blended and served cold. Mangoes are popularly called as the king of all fruits. Indian mango is the only tree commonly cultivated in many tropical and subtropical regions, and its fruit is distributed essentially world-wide.
 
We can prepare a variety of dishes like juices, smoothies, ice cream, fruit bars and sweet and spicy chilli chutney. In Central America and India, mango is either eaten green mixed with salt, vinegar, black pepper and hot sauce, or ripe in various forms.

Recipe: Mango lassi

Summary: LASSI MADE WITH MANGOES

Ingredients:

  1. 2 - Cup - CURD
  2. 1 - Number -Mango
  3. 1 - to taste - SUGAR

Instructions:

  1. IN A BLENDER ADD MANGO CUT INTO SMALL CUBES BLEND THEN ADD SUGAR BLEND AGAIN.
  2. NOW ADD CURD IF REQUIRED ADD MILK OR WATER BLEND AND SERVE.

Cooking time (duration): 25

Diet type: Vegetarian

Number of servings (yield): 2

My rating: 4 stars:  ★★★★☆ 1 review(s)

Pieces of mango can be mashed and used as a topping on ice cream or blended with milk and ice as milkshakes. Mango may be used as a topping to shaved ice along with condensed milk. The fruit pulp is high in prebiotic dietary fiber, vitamin C, polyphenols and provitamin A carotenoids.

Mango contains essential vitamins and dietary minerals Same ways the Yoghurt is rich in potassium, calcium, protein and B vitamins, including B-12. Yoghurt is one of those foods that you can eat to enhance your HCL production thus improving your digestion, vitamin and mineral absorption, and your body’s general well being.

 

Thus this Mango lassi would make a healthy and luscious drink. The process of preparing the Mango lassi is very simple. You need to take some mango cut pieces or you can also use mango pulp. Add sugar to it and blend both of them well. Add yoghurt and blend again. Remember that the yoghurt is not too sour. If the yoghurt is too sour, you can add little milk to compensate the sourness. Pour it in a tall glass and serve it chilled. Mango lassi is a combination of sweet and sour taste. Try and enjoy the delicious Indian traditional beverage.



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