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Cauliflower Pepper Masala

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Cauliflower Pepper Masala Recipe, Phulgopi Pattagobi Sabji, How To Make Cauliflower Pepper Masala Recipe

Cauliflower is an extremely flavourful vegetable. This dish is an exotic Indian style stir fried dish made mainly with cauliflower florets, green and red pepper, onions, tomato puree and other spices

About Recipe

Cauliflower Gobi Puvvu koora, Cauliflower Kovippu Pookosu Kuzhambu, Phool Kopi Fulkopi torkari

How to make cauliflower pepper masala

(61 ratings)
37 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
cauliflower pepper masala
Author : Vahchef
Main Ingredient : Cauliflower
Servings : 4 persons
Published date : February 23, 2019

Ingredients used in cauliflower pepper masala
• Green bell pepper - ½ numbers.
• Red chilli powder - ½ tea spoon.
• Coriander powder - ½ tea spoon.
• Turmeric powder - 1/4 tea spoon.
• Tomato puree - 1 tea spoon.
• Green chillies(slit) - 3 numbers.
• Salt - to taste.
• Onions(sliced) - 1 number.
• Garlic(chopped) - 1 tea spoon.
• Ginger(chopped) - 1 tea spoon.
• Cumin seeds - 1 tea spoon.
• Red chillies - 3 numbers.
• Cauliflower florets - 1 ½ cup.
• Red bell pepper - ½ number.
• Coriander leaves(chopped) - ½ bunch.
• Black pepper(crushed) - 1 tea spoon.
• Lemon juice - 1 tea spoon.
• Oil - 2 tablespoons.
  • Cut the cauliflower into florets and boil them with a little salt and turmeric water.
  • Once cooked, drain the water and keep aside.
  • Add oil to the pan, when it heats up, put in dry red chillies, cumin seeds, ginger, garlic, onions and a little salt. Saute all the ingredients well until they turn translucent.
  • Add green chillies, tomato puree. Sauteacute; well till the tomato puree dries off. Add turmeric powder, coriander powder, red chilli powder and mix well.
  • Add cut green and red bell peppers, boiled cauliflower florets. Saute it well until the masalas are nicely coated over the florets.
  • Add coriander leaves and freshly crushed black pepper. Saute the ingredients well.
  • Add lemon juice and stir over a high flame for few minutes.

Serve with roti, chapatti, naan or rice.

Cooking with images Phool Gobi Rassa , Cauliflower rasdar, Hookosu saaru

Comments & Reviews


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Recent comments

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jkesar13 Posted on Tue Aug 13 2013

1st like n comment... It's easy n jhatpat recipe

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John Lopez Posted on Tue Aug 13 2013

Heavenly dish;-)

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menduphysics Posted on Tue Aug 13 2013

really tasty! but where is the curry?

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Raj Karma Posted on Tue Aug 13 2013

curry without turry

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Tranquil Cow Posted on Tue Aug 13 2013

wow must watch this a second time

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Samia Hasan Posted on Tue Aug 13 2013

Thanks for the detail Recepie in description box this makes more easy to prepare a dish without any doubt

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Samna v,m Posted on Wed Aug 14 2013

chef in pic of dish ( at the start of video ) u used red capsicum ? can i skip green capsicum ?

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ldandibo Posted on Sun Aug 18 2013

I used red, green and yellow peppers... Also tossed some sprouts along with them. Awesome taste... Thanks for a good recipe.

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ldandibo Posted on Sun Aug 18 2013

And cauliflower florets tasted soo good...

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Gagan Maur Posted on Mon Aug 19 2013

can you put a recipe for honey chilli cauliflower? i had it in india

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mjchristie100 Posted on Wed Aug 21 2013

You can pre cook cauliflower,potatoes or any other firm veggies in the microwave as opposed to boiling. This way you retain flavour which can be partly lost when you boil and it is far quicker by microwave. Chop to desired size and add a tbsp of wat

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friend Al Iraqi Posted on Wed Aug 21 2013


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