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A very nutritious Indian flat bread made with Sorghum and Pearl Millet flour. Have it as a mid morning snack or for lunch.
Jowar and bajra are rich in iron, protein and fiber. Being comparatively dry, this roti is recommended as it will relieve you with the feeling of sickness.
About Recipe
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Faylina Meir Posted on Thu Aug 23 2012
I agree, why upload all these videos at same time? one a day is plenty, don't get me wrong, I LOVE your whole attitude, it makes me smile, but you will burn out again.
Reply 0 - RepliesTheGlitteryDragon Posted on Thu Aug 23 2012
they look like little corn tortillas :D - i'm hungry!
Reply 0 - Replieseonorez3 Posted on Thu Aug 23 2012
sorry chef im unsubscibing... :( u upload too many tasty mouthwatering dishes that often cause me to deflect from my bodybuilding nutritional plan..im human after all...
Reply 0 - RepliesSubSalac Posted on Mon Aug 27 2012
if you're bulking, you should be able to eat many calories and burn it up due to high metabolism resulting from intensive training. ^^ So vah chefs cuisine is quite compatible with this lifestyle. Also, eating very spicy food(capsaicin, like in h
Reply 0 - Repliesyoy331 Posted on Fri Sep 07 2012
I think he knows what he can and can't eat more than you do.
Reply 0 - RepliesSubSalac Posted on Fri Sep 07 2012
Because he's "a guy with a nutritional plan", and I'm a nutritionist by profession. So he knows more. Got it.
Reply 0 - Replieslongfloat Posted on Sat May 18 2013
What an ingeniously simple way of making bhari. My wife used to make them tirelessly with hands by adding dry flour and subsequently rotating applying little pressure. You just changed the way we made bhakris for years. Bhakris made by following thes
Reply 0 - RepliesShahnaz Mughal Posted on Wed Apr 29 2015
Any suggestions on how to get rid of the bitter taste of Bajre. ?
Reply 0 - RepliesGouthami chaganti Posted on Mon Jan 18 2016
could you mention is it gluten free r not 4 ur recipes. Match useful....?
Reply 0 - Replies
rrangana11 Posted on Thu Aug 23 2012
Chef too many videos... I am worried... You will run out. Please save it for future...
Reply 0 - Replies