Soak Rice ,Cracked wheat, Toor dal,Urad dal,Chana dal,Moog dal ,Barley and Quinoa for 4 hrs along with 1/2 tsp fenugreek seeds.
Soak Poha separately for 30 mins.
Grind all the above and mix with ragi flour, jawar flour , maida and salt.
Before making dosa mix all the above with curd and water to make thin batter.
Heat a pan , apply oil and pour batter to make dosa.
Cook it on both sides o0n low flame.
Serve hot with any chutney.