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Gnush (samp And Beans)

Gnush (Samp and Beans)
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Gnush (samp And Beans) Recipe, How To Make Gnush (samp And Beans) Recipe

It’s a lovely dish that you can serve with meat or as a vegetarian dish just as is. Learn the recipe of Gnush (Samp and Beans) by vahchef.

The one meaty dish I made recently is a dish I have loved since childhood: Samp and beans!

About Recipe

How to make Gnush (Samp and Beans)

(89 ratings)
0 reviews so far
Prep time
10 mins
Cook time
60 mins
Total time
70 mins
Gnush (Samp and Beans)
Author : Vahchef
Main Ingredient : Beans
Servings : 0 persons
Published date : November 20, 2016


Ingredients used in Gnush (Samp and Beans)
• Dried maize kernels (samp) - 1 cup.
• Dried beans - half cup.
• Salt - to taste.
• Olive oil - 1 tea spoon.
Method:
  • Clean the samp and beans.
  • Put the samp and beans in a saucepan and cover with water to a level at least double that of the samp and beans
  • Bring to the boil and then remove from heat and soak in the cooling water for about 8 hours (keep the lid on the pot)
  • Return to heat and simmer for 1 to 2 hours (until samp and beans soften and water thickens into a sauce)
  • Top up with water when necessary while cooking so that water level always covers samp and beans
  • Add salt and stir it in after at least 1 hour of simmering
  • Mix oil when cooked and immediately before serving
  • Diced garlic and/or onion rings can be added towards the end of the cooking process. Finely cut parsley can be sprinkled over before serving.





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