sanjay thumma Vahchef with Indian food videos inspires home cooks with new recipes every day.

Gnush (samp And Beans)

Gnush (Samp and Beans)
Gongura Pappu

Gongura Pappu

Gongura pappu is one of the delicious pappu recipes from Andhra cuisine. This simple to ...


Chef Style Mushroom Chicken

This chicken and mushroom curry is curry that's packed with full, fragrant flavour mild i...


Snake Gourd Chana Dal Curry

Snake gourd and chana dal curry is a simple south Indian side dish. Snake gourd and chann...

Mexican Sweet Corn

Mexican Sweet Corn

Mexican Sweet Corn works brilliantly as a side-dish with pizza. Healthy time pass snack w...

Ginger Fish Strips

Ginger Fish Strips

Ginger Fish Strips are amazingly delicious snacks worth trying....

Green Lamb Curry Hariyali Gosht

Green Lamb Curry Hariyali Gosht

Hariyali Gosht is a traditional mutton delicacy from the exquisite kitchen of Mughals, fa...

Gnush (samp And Beans) Recipe, How To Make Gnush (samp And Beans) Recipe

It’s a lovely dish that you can serve with meat or as a vegetarian dish just as is. Learn the recipe of Gnush (Samp and Beans) by vahchef.

The one meaty dish I made recently is a dish I have loved since childhood: Samp and beans!

About Recipe

How to make Gnush (Samp and Beans)

(89 ratings)
0 reviews so far
Prep time
10 mins
Cook time
60 mins
Total time
70 mins
Gnush (Samp and Beans)
Author : Vahchef
Main Ingredient : Beans
Servings : 0 persons
Published date : November 20, 2016

Ingredients used in Gnush (Samp and Beans)
• Dried maize kernels (samp) - 1 cup.
• Dried beans - half cup.
• Salt - to taste.
• Olive oil - 1 tea spoon.
  • Clean the samp and beans.
  • Put the samp and beans in a saucepan and cover with water to a level at least double that of the samp and beans
  • Bring to the boil and then remove from heat and soak in the cooling water for about 8 hours (keep the lid on the pot)
  • Return to heat and simmer for 1 to 2 hours (until samp and beans soften and water thickens into a sauce)
  • Top up with water when necessary while cooking so that water level always covers samp and beans
  • Add salt and stir it in after at least 1 hour of simmering
  • Mix oil when cooked and immediately before serving
  • Diced garlic and/or onion rings can be added towards the end of the cooking process. Finely cut parsley can be sprinkled over before serving.

Cooking with images


Comments & Reviews


You need to login to post a comment. Click here to login.

Recent comments


Be the first to know about Our Recipes and Foods: Subscribe to Newsletter