In Telugu (Indian Language), this is called Ulavalu. These are much better for any unhealthy person suffering from jaundice or swelling of body by water. Obese persons can also use horse gram in their diet for better results. Also horse grams strengthens food for people with iron deficiencies. It is tastier also. It keeps body warm in winter season as well. In Maharashtra, specifically the coastal Kokan region, Horse Gram (Kulith) is often used to make Kulith Usal, pithla and Laddu
Horse Gram also known as
Language | Ingredient Name |
---|---|
Bangali | Kulthi kalai |
Gujarati | Kuleeth |
Hindi | Kilthi |
Kannada | Hurule |
Kashmiri | |
Malyalam | Muthira |
Marathi | Kuleeth |
Oriya | Kolatha |
Tamil | Kollu |
Telugu | Ulavalu |