A rich source of vitamins and fiber, the green stir fried cow peas beans or Chawlai phalli as it is called, is a home-style dish made all over of India.
- Wash and cut mutton. Grind ginger and garlic.
- Wash, string and cut the cow peas into 1.25 cm pieces.
- In a pan add oil, onion and saute it well.
- Now add mutton and fry it.
- Add ginger and garlic paste, dry spices, salt and fry till completely dry.
- Add the rest of the onions cut in to pieces and water to cook.
- When water boils add prepared cow peas.
- Cover and cook till done. Dry extra water if any.
Serve hot with bread or chapaties.
How to make the tasty recipe procedure as follows:
- Wash and cut mutton. Grind ginger and garlic.
- Wash, string and cut the cow peas into 1.25 cm pieces.
- In a pan add oil, onion and saute it well.
- Now add mutton and fry it.
- Add ginger and garlic paste, dry spices, salt and fry till completely dry.
- Add the rest of the onions cut in to pieces and water to cook.
- When water boils add prepared cow peas.
- Cover and cook till done. Dry extra water if any.
Serve hot with bread or chapaties.
How to make the tasty recipe description mentioned here,A rich source of vitamins and fiber, the green stir fried cow peas beans or Chawlai phalli as it is called, is a home-style dish made all over of India.