The combination of Soya nuggets and Spinach is very healthy and protein diet.
- Soak soya chunks in boiling water for 5 minutes until it becomes soft.
- Remove the soya chunks squeeze water and cut into 2 pieces.
- Heat oil in a pan and add onions, salt, ginger garlic paste, turmeric powder, green chillies and saute it.
- To it add curry leaves, tomato and spinach, little salt, red chili powder, coriander powder and cook it.
- Add soya chunks and little water and mix nicely, cook for 3-4 minutes.
Now soya spinach curry is ready to serve.
How to make the tasty recipe procedure as follows:
- Soak soya chunks in boiling water for 5 minutes until it becomes soft.
- Remove the soya chunks squeeze water and cut into 2 pieces.
- Heat oil in a pan and add onions, salt, ginger garlic paste, turmeric powder, green chillies and saute it.
- To it add curry leaves, tomato and spinach, little salt, red chili powder, coriander powder and cook it.
- Add soya chunks and little water and mix nicely, cook for 3-4 minutes.
Now soya spinach curry is ready to serve.
How to make the tasty recipe description mentioned here, The combination of Soya nuggets and Spinach is very healthy and protein diet.