Aloo Gobi

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158 Ratings
152 Reviews
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Recipe By Vahchef
30 m
4 servings

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Aloo Gobi Recipe, aloo gobi sukhi sabji, How To Make Aloo Gobi Recipe

Name: Aloo Gobi
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 4

Aloo Gobi is a dry vegetarian Indian side dish made with Aloo (potatoes) and gobi (cauliflower) mixed with spices and stir fried. A tasty aloo gobi mutter made of potatoes, cauliflower and green peas mixed with the spices. Serve with puris or rotis.

About Recipe

Bangaldumpa gobi puvu vepudu, Uralaikilangu varuval, Aloo gobi Bhaja

How to make Aloo Gobi

(158 ratings)

152 reviews so far

Prep time
10 mins

Cook time
20 mins

Total time
30 mins

Author : Vahchef
Main Ingredient : 0

Servings : 4 persons
Published date : February 02, 2019

Ingredients used in Aloo Gobi
• Cauliflower, cut into florets - 1 number.
• Green peas - 1 tablespoon.
• Cubed potatoes - 4 number.
• Chopped tomatoes - 3 number.
• Red chili powder - 1 tea spoon.
• Turmeric powder - 3 teaspoons.
• Ginger garlic paste - 1 tea spoon.
• Cumin seeds - 1 tea spoon.
• Chopped onion - 1 number.
• Garam masala - 1 tea spoon.
• Coriander powder - 2 tea spoon.
• Hing - pinch.
• Chopped green chilies - 2 number.
• Dry mango powder - 1/2 tea spoon.
• Chopped coriander leaves - 1 cup.
• Salt - to taste.
• Oil - as required.
• Fenugreek(kasuri methi) - 1 tea spoon.
Method:
Crush tomatoes, onion, green chilies in pestle and keep aside. Heat oil in a pan, sauté cumin seeds, ginger-garlic paste for a minute and crushed tomato, onion and green chilies. Add Turmeric powder, cook till oil oozes out. Add rest of spices mixed in water, also add potatoes, cauliflower and salt and fry for few minutes. Lower the heat, cover and simmer for about 15 minutes until the vegetables are cooked. Serve hot with naan, chapatti or roti.

Cooking with images Batate phool gobi bhaji, Potatos cauliflower curry, Aalugadde cauliflower palya

Articles

Aloo gobi is a dry vegetarian Indian dish made with Aloo (potatoes) and gobi (cauliflower) mixed with spices also called as aloo gobi masala . The dish is a nice yellowish color and Aloo gobi is one of the popular standard dish in many restaurant’s menu. There are many versions of making gobi aloo recipe dish with the same name. Aloo Gobi is a traditional north Indian delicacy and a staple dish in Punjab and popular across the globe.

Aloo Gobi Recipe is more of a signature dish of the Indian cuisine. Normally for preparing a non-vegetarian dish one doesn’t need to worry a lot as meat have their natural juices and mixed with different types of spices would make a luscious dish. But for preparing a delicious yummy vegetarian dish one need to select the right spices to blend with the vegetables. Spices play an important role in Indian cuisine.

To get your Aloo gobi perfectly blended you need to use the right mix of spices. Preparing the Aloo Gobi is quite simple and easy to cook. Usually in restaurants they fry the Aloo and gobi separately and keep it aside and later freshly mix them with the spices and prepare the dish when ordered. The taste of the dish would be really stupendous, but it is not a healthy way of making.

How to make aloo gobi - We shall see the right way of blending all the vegetables and spices together and cook them freshly. Heat oil in a pan, add little cumin seeds and hing (asafoetida). When they get fried add ginger garlic paste and sauté till the raw flavor goes. In the dingchikadd chopped onions, tomatoes and green chillies and mash them. Add this mixture in the pan and sauté. Add turmeric powder and cook well till the oil oozes out.

Take some water in a bowl add coriander powder, chilli powder and amchur powder mix well and add it to the tomato paste. Amchurpowder is added to give extra tanginess to the curry. Crush a little kasuri methi and add to the sauce. Now add the cut potatoes and cauliflower florets and sauté. Add salt and garam masala and mix well. Sprinkle little water over the vegetables and cover the lid simmer and cook for about 10 to 15 mins until the vegetables are cooked and the spices nicely get coated over the vegetables and become a dry dish.

Garnish with fresh coriander leaves. You can also add green peas if you like and the dish name would change to aloo gobi matar. Wow! It’s one of the variety of a delicious vegetarian Indian dish with a mixture of mixed colors (potatoes, tomatoes and green peas), flavor and taste. Aloo Gobi can be served with various breads like roti, chapatti, puri or naan.

Tip: Making a paste with the spices will prevent the spices from burning.Punjabi aloo gobi recipe -Aloo Gobi is in fact a Punjabi classic made with potatoes(aloo) and cauliflower (gobi). These humble vegetables may not sound like much, but they happen to be the perfect combination to impart a nice golden saffron color of the turmeric and vibrant flavors of cumin, ginger, garlic, onions, green chilies and other Indian spices.

This dish is a real head turner for its piquant flavors and vivid color and justly filling. Aloo (potatoes) and Gobi (cauliflower) both humble vegetables are a favorite to all. Potatoes are a very popular food source. Unfortunately, most people eat potatoes in the form of greasy French fries or potato chips, and even baked potatoes are typically loaded down with fats such as butter, sour cream, and melted cheese and bacon bits.

Such treatment can make even baked potatoes a potential contributor to a heart attack. But take away the extra fat and deep frying, and a baked potato or cooking a nice dish like Aloo Gobi is an exceptionally healthful low calorie, high fiber food that offers significant protection against cardiovascular disease and cancer.

Potatoes are a very good source of vitamin C, vitamin B6, copper, potassium, manganese, and dietary fiber and Cauliflowertoo is an excellent source of vitamin C, vitamin K, folate and fiber. It is a very good source of vitamin B5, vitamin B6, omega-3 fatty acids, and manganese. Additionally, best aloo gobi recipe is a good source of potassium, protein, phosphorus, vitamin B1, vitamin B2, vitamin B3, and magnesium. Aloo Gobi is a dish full of nutrition and a healthy dish for the entire vegetarian to make it a balanced dish. For making the Aloo Gobi

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