This is a very nutritious and tasty snack, made with sprouts and oats. It is a healthy way to incorporate into our day to day life.
- Soak the sprouts and peanuts overnight and boil it by adding salt.
- Put all the boiled sprouts in a blender and make it into a coarse powder.
- Transfer this into a bowl and add oats, chopped garlic, turmeric powder, Coriander powder, chili powder, garam masala powder, chopped onions, salt, mix it like a dough using water.
- Divide the dough into equal portions and shape them like a tikkis.
- Heat tawa and place the tikis and pour some oil and cook this on both side till it gets golden color.
Serve them with tomato ketchup.
How to make the tasty recipe procedure as follows:
- Soak the sprouts and peanuts overnight and boil it by adding salt.
- Put all the boiled sprouts in a blender and make it into a coarse powder.
- Transfer this into a bowl and add oats, chopped garlic, turmeric powder, Coriander powder, chili powder, garam masala powder, chopped onions, salt, mix it like a dough using water.
- Divide the dough into equal portions and shape them like a tikkis.
- Heat tawa and place the tikis and pour some oil and cook this on both side till it gets golden color.
Serve them with tomato ketchup.
How to make the tasty recipe description mentioned here,This is a very nutritious and tasty snack, made with sprouts and oats. It is a healthy way to incorporate into our day to day life.