Made with whole wheat flour stuffed with a mixture of oats and spices and cooked together makes a healthier version as whole wheat has more fibre, protein and vitamins.
Take a bowl, add Wheat flour, little salt and make soft dough by adding little by little water. Knead well and rest for 15-20min. Now in another bowl add Oats, chilli powder, coriander powder, turmeric powder, amchur powder, curry leaves, coriander leaves finely chopped and mix well by adding in little water and form into dumplings and keep aside. Now take some dough and stuff the oats masala mixture, seal and roll into paratha. Add butter or oil in a tawa and fry on both the sides till golden in colour. Serve hot with curd and pickle. Tips on making paratha - Add enough water to the dough so that it is soft (but not sticky) as a hard dough will make your parathas stiff. It is important to cover and rest the paratha dough for at least 15 minutes before rolling. When stuffing parathas, you need to use about equal amounts of dough and filling. So if you are using a lime size ball of dough, use about a lime sized mound of filling.
Take a bowl, add Wheat flour, little salt and make soft dough by adding little by little water. Knead well and rest for 15-20min. Now in another bowl add Oats, chilli powder, coriander powder, turmeric powder, amchur powder, curry leaves, coriander leaves finely chopped and mix well by adding in little water and form into dumplings and keep aside. Now take some dough and stuff the oats masala mixture, seal and roll into paratha. Add butter or oil in a tawa and fry on both the sides till golden in colour. Serve hot with curd and pickle. Tips on making paratha - Add enough water to the dough so that it is soft (but not sticky) as a hard dough will make your parathas stiff. It is important to cover and rest the paratha dough for at least 15 minutes before rolling. When stuffing parathas, you need to use about equal amounts of dough and filling. So if you are using a lime size ball of dough, use about a lime sized mound of filling.