Cabbage foogath is a simple stiry fry curry dish, cabbage mildly spiced, flavoured with c...

Gutti Vankaya Kura or Stuffed Eggplant/Brinjal curry is Andhra traditional special. Eggpl...

Delicious bitter melon curry to serve as a side dish flavoured with coconut, tamarind and...

Potatoes cauliflower green peas curry with tomato gravy with minimal oil is used. Serve h...

A simple curry made with soya chunks and potato. This is a low fat healthy version served...

Aloo Palak is a classic Punjabi dish prepared with potatoes and spinach. This has been a ...

Soya Baingan Kootu Recipe, Baingan Ringna Sabji, How To Make Soya Baingan Kootu Recipe

Name: SOYA BAINGAN KOOTU
Prep time: 5 min
Cook time: 60 min
Total time: 60 min
Yield: 4

It is a semi-solid recipe and vegetable added with lentils which form a tasty dish.

Tips for cooking Brinjal:

Using of Aluminum cookware while cooking Eggplant/Brinjal/Baigan, it can discolor the cookware.
When you salt the Eggplant/Brinjal be sure to wipe the salt off after resting it for a while instead of washing because the eggplant will absorb the water.

Vankaya Sannvankaya koora, Kathirikai Kuzhambu, Begun torkari

(89 ratings)

0 reviews so far

Prep time
5 mins

Cook time
60 mins

Total time
65 mins

Author : Vahchef
Main Ingredient : Soya chunks

Servings : 4 persons
Published date : March 18, 2019

Ingredients used in SOYA BAINGAN KOOTU
• Soya chunks - 1 cup.
• Bengal gram flour - 1 tea spoon.
• Cooking soda - 1 numbers.
• Sesame seeds - 1/2 tablespoon.
• Oil - 500 tablespoons.
• Tomatoes - to taste.
• Red chili powder - 1 tea spoon.
• Peanuts - 1 tablespoon.
• Coconut - 1 tablespoon.
• Red chilies - 3 numbers.
• Mustard seeds - 1/2 tea spoon.
• Onion(slices) - 1 number.
• Curry leaves - 1 spring.
• Ginger garlic paste - 1 tablespoon.
• Turmeric powder - 1 pinch.
Method:
First dry roast the peanuts, sesame seeds, coconut after that transfer into a blender add water and to make a paste. Heat oil in a pan add mustard seeds, cumin seeds, red chilies, methi seeds, onions, salt, curry leaves, mixit until onions are golden in color. Then add ginger garlic paste, until raw flavoris gone add turmeric powder, red chili powder, cumin powder, coriander powder, 2 green chilies, peanuts and sesame seeds paste, water mix it and put a lid, cook it for 30 minutes. Now remove the lid and add salt, mix it cook it for 20 minutes. Add boiled soya chunks (cook for 5minutes), green peas, tomatoes, put a lid and cook it for 2 minutes, after that add split green chilies, mint leaves, coriander leaves and cook it for 3-4 minutes. Ready to serve with poori or rice.