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CHINCHECHE SAAR TAMARIND SAAR SOUP

Tamarind Saar/ Soup called Chincheche Saar in Marathi is similar to rasam. It is made with tamarind juice, spices, sweetened with little sugar or jaggery and seasoned with a flavourful tadka....

Date: - Mar 23, 2019

JAGGERY TEA

Jaggery, often called medicinal sugar, is loaded with iron and essential minerals like magnesium and potassium. It purifies the blood, strengthens the body and also removes the damage done by pollution to the lungs. It is helpful in ailments like dry or wet cough, indigestion and constipation, among many others....

Date: - Feb 19, 2019

Healthy Street Food Sandwich - Be Fit Be Cool AAPI

This is the Healthy Street Food Sandwich which is just flavourful and stomach filling too. This sandwich stuffed with freshly sliced salad veggies....

Date: - Jan 3, 2019

GINGER AND LEMON TEA

Ginger, lemon and honey tea is a revitalizing beverage often used to help relieve cold and flu symptoms. All these ingredients have their own natural medicinal. Lemon ginger tea not just sounds deliciously soothing but also has many benefits for the skin, hair and health. ...

Date: - Feb 9, 2019

Oats Idli - Carrot Dates Shake with Horlicks Oats

Oats idli and Carrot dates shake is healthy breakfast one can prefer for their family. Fibre rich oats and rava combine to make a delicious instant idlis, carrot milk shake that you can enjoy freshly. ...

Date: - Aug 29, 2018

Baby lettuce salad

This salad is an extraordinary combination of ingredients. Learn the recipe of Baby lettuce salad by vahchef....

Date: - Nov 9, 2016

crash diet fish curry

if you are planning a crash diet and still need to keep up with nutrion , check this out...

Date: - Nov 10, 2016

MIXED VEGGI SOUP

This is easy and delicious soup recipe. ...

Date: - Nov 14, 2016

Fibre-rich Beans and Dates curry with powdered nuts

A very healthy and fibre-rich curry made with beans, dates, soy and vegetables and topped with powdered nuts like walnuts, almonds, peanuts and pistachios....

Date: - Nov 16, 2016

Moong sprouts for dieting

How to makeMoong sprouts for dieting ?How to cookMoong sprouts for dieting ?Learn the recipeMoong sprouts for dieting by vahchef.For all recipes visit vahrehvah.com...

Date: - Nov 22, 2016

Diet chicken

Diet chicken preparation is a simple procedure of chicken cooked in curd and flavored with pepper....

Date: - Nov 24, 2016

Low-Carb Diet

Recipes for healthy Diet In broad terms, Low-Carb Diet is limiting the consumption of foods that are high in carbohydrates especially gl...

Date: - Sep 10, 2016

Importance of Vegetables in our daily diet

Veggies, especially green leafy vegetables are an absolute no with the kids. Most of the kids hate eating vegetables and often avoid an...

Date: - Sep 1, 2016

Importance of Calcium in our daily diet

Calcium is an essential mineral found in many foods that is useful to the body to maintain strong bones and carry out various vital functi...

Date: - Sep 9, 2016

Hidden Salts in our Daily Diet

            All this while you have been reading various articles on proteins, nutrients, carbohydrates, fat...

Date: - Sep 12, 2016

Importance of Folic Acid in our diet

Folate or folacin is commonly known as Folic acid which is an important B-complex vitamin popular for its importance in pregnancy and prev...

Date: - Sep 24, 2016

Importance of Citrus Fruits in our diet

Citrus fruits are fruits that belong to the Rutaceae family native to tropical and subtropical regions. These fruits are relatively l...

Date: - Sep 26, 2016

Importance of Whole Grains in your Diet

Undeniably Whole grains are healthier for all of us. There are a wide range of whole grains that are available in the market that we must...

Date: - Sep 27, 2016

Tips on Low Sodium (Salt) Diet

        Sodium is an important nutrient too for a healthy body. It is a mineral that is naturally available in food and...

Date: - Sep 22, 2016

Diet and Diabetes

    Diet plays an important role in controlling Diabetes. Carbohydrates are the component of food that causes an increase in bloo...

Date: - Sep 11, 2016

Best ways to lose weight without dieting

    Generally many of us choose dieting as the best approach to lose weight, but little do they realise that they would gain back...

Date: - Sep 25, 2016

Tips to Say No to Sugar in your diet

      Sugar……Sweets……………Chocolates……………&...

Date: - Sep 25, 2016

Why follow a raw food diet?

    Going raw foodism is the idea of the day for eating the healthiest foods which are uncooked and unprocessed. It’s almos...

Date: - Sep 9, 2016

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