Generally I make curry with Ridge gourd and shrimp combo. For some innovation I make this ridge gourd and shrimp pulao. Never imagined that even with this mix of ridge gourd and shrimp or prawns, also we are able to make pulav. I attempted something totally new and its end up actually scrumptious. It is a delicate blend of rice, shrimp and ridge gourd. The tastes from the key components are definitely the heroes.
Pulaav is actually a full one pot meal preferred among rice lovers. Pulao is a rice-based recipe which frequently includes ingredients like veggies and/ or meat. Long-grained rice versions like Basmati can be used to make Pulaos. Occasionally the rice along with other ingredients are prepared collectively in spices and broth, although maybe the rice is par boiled and also the plant and/ or meat are cooked in the spices and the rice is then included and stir-fried together.
There are actually quicker methods to make pulao like on pot quality recipes and many others but to acquire the vibrant taste that's anticipated out of this traditional recipe is only possible if you make chicken stock individually after which combine it with the tarka.
Rice is among the most in-demand food items eaten by most of Indians. It's also an essential staple food that's generally eaten in Asia. Rice is a flexible ingredient that is not difficult to cook, can be made as a main dish, side dish, sweet or additional into making some mouth-melting, delicious appetizers to accomplish a yummy and delicious food!
Beerakaya is abundantly used in Indian cooking for making different chutneys, curries, dal or sambar and many more. We mostly peel off the skin and use only the inner parts of the vegetables while cooking. In the case of ridge gourd especially, most of the nutrients are present in its skin.
Beerakaya is extremely versatile as it can absorb the flavors of other ingredients that it comes in contact and can be cook in various ways. Some of the very popular dishes made with this vegetable are: Beerakaya-Mulakkada Kura, Ridge Gourd Skin Chutney, Turai Beerakai with Milk, Beera kaya pottu podi curry and so on. Ridge gourd is also cooked in combination with prawns and eggs or with fresh fenugreek leaves to make it healthy, nutritious and delicious.
Ridge gourd sometimes come out bitter. So, its better to taste the vegetable before making the pulao otherwise your pulao will turn out bitter.
Cleaning is essential for shrimp. If you do not have plenty of time to clean them, you can purchase cleaned shrimp from store.
Ridge gourd has many health benefits and nutritional values and highly recommended by doctors. It contains high in dietary fiber; it becomes the ideal choice for anyone who wishes to lose some weight quickly. It also has very high water content, making it a very low calorie vegetable. It is a good source of vitamin C, zinc, thiamine, iron, riboflavin, magnesium and manganese. The juice prepared from ridge gourd is a natural remedy for jaundice. It also helps as blood purifier, lowers the blood sugar levels and is good for stomach and also awesome for skin care.
Shrimp and prawn are very important kinds of seafood which are eaten globally. Even though shrimp and prawns are part of various suborders of Decapoda, they're quite similar in look and also the terms tend to be used interchangeably in commercial harvesting and wild fisheries. A variation is drawn in latest aquaculture literature, which progressively makes use of the word "prawn" limited to the freshwater types of palaemonids and "shrimp" for the sea penaeids
Rice is a healthy food as well as an essential nutritious diet which contains above 15 minerals and vitamins which help to guard us against diseases and make certain healthy growth. The benefits of rice contain ability to supply fast and instant energy, control and improve bowel movements, balance blood sugar levels, and reduce the aging process, as well as supplying an essential source of vitamin B1 to the body