vahrehvah
sanjay thumma Vahchef with Indian food videos inspires home cooks with new recipes every day.



Sorrel Leaves Upma

Healthy Mixed Fruit Chat - Be Fit  Be Cool AAPI

Healthy Mixed Fruit Chat - Be Fit Be Cool Aapi

Healthily mixed fruit chat is a low-fat fruit chat is a healthy way of enjoying the spicy...

Pizza sauce

Pizza Sauce

Generally a mix of tomato paste, water, parmesan cheese, and garlic blended well together...

PRESSED RICE PAYASAM

Pressed Rice Payasam

This is a traditional kerala dessert made for occasions and it is easy to prepare and tas...

CUP CAKE PASTA

Cup Cake Pasta

Use a muffin tin to create kid-friendly and perfectly portioned pasta dinners....

YAM IN TAMARIND GRAVY

Yam In Tamarind Gravy

Yam cooked with tamarind pulusu is a nice tangy dish made with Elephant yam cooked in t...

APPLE BANANA BABY FOOD

Apple Banana Baby Food

This is a easy to make as well as healthy and nutrient rich baby food. ...

Sorrel Leaves Upma Recipe, How To Make Sorrel Leaves Upma Recipe

Sorrel leaves upma is a breakfast recipe. Gongura leaves have sour taste and are rich in vitamins, anti-oxidants.

 

Upma is a kind of South Indian, Maharashtrian and Sri Lankan breakfast meal, prepared like a thick porridge.  Upma is really a delicious breakfast with fast cooking types of grains like rough semolina, rice cereal, or rice flakes. A variety of spices and/or veggies will often be added in throughout the cooking, based upon specific choices. Nowadays, it's well... Read More..

About Recipe

How to make SORREL LEAVES UPMA

(9 ratings)
1 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
SORREL LEAVES UPMA
Author : Vahchef
Main Ingredient : Sorrel leaves
Servings : 4 persons
Published date : September 21, 2018


Ingredients used in SORREL LEAVES UPMA
• Semolina - 1 cup.
• Semiya - 3/4 cup.
• Butter - 2 0.
• Mustard seeds - 1/2 tea spoon.
• Ginger(finely chopped) - 1/2 tea spoon.
• Cashew nuts(chopped) - 1 tea spoon.
• Onions(chopped) - 1/4 cup.
• Chana dal - 1/2 tea spoon.
• Urad dal - 1/2 tea spoon.
• Asafoetida - 1 pinch.
• Green chillies - 2-3 numbers.
• Oil - 2-3 tablespoons.
• Sorrel leaves - 2 bunch.
• Salt - to taste.
• Curry leaves - 1 spring.
Method:
  • Take a pan and add semolina, semiya and dry roast it, transfer into a plate.
  • Heat butter in a pan and add mustard seeds, ginger, cashew nuts, chana dal, urad dal, onions, asafoetida, green chillies and saute it for a 1 minute.
  • Heat little oil in another pan and add sorrel leaves and saute it, later transfer into blender to make a paste.
  • Add this paste to above onion mixture pan, add water, salt and check for seasoning, boil it.
  • Add dry roasted semolina, semiya and place lid and cook it.

Now sorrel leaves upma is ready to serve plain or with any pickle or yogurt.






Cooking with images





Articles


 

Upma is a kind of South Indian, Maharashtrian and Sri Lankan breakfast meal, prepared like a thick porridge.  Upma is really a delicious breakfast with fast cooking types of grains like rough semolina, rice cereal, or rice flakes. A variety of spices and/or veggies will often be added in throughout the cooking, based upon specific choices. Nowadays, it's well-liked in most areas of India and it is prepared in numerous methods.

 

Upma is an easy make dish that is ideal for beginners. The flavor isn’t very strong or powerful that makes it a fantastic dish for Indian cuisine first-timers. The authenticity of the dish will inspire hunt for the dishes and break the concept that Indian food is only able to be enjoyed from the restaurant. This easy recipe can be modified and altered based on an individual's flavor that allows for creativity with the cooking.

 

A basic Upma   is made from semolina and requires nearly 10 mins to prepare. It uses not much oil/butter, which makes it one of the most preferred, healthy and satisfying breakfasts in South India

 

The Rice Upma, generally well-known in Tamil Nadu and southern regions of Karnataka is known as Akki Tari Uppittu (Rice coarse flour). A different variation of upma is prepared with grated coconuts rather than onions, particularly on holy days, when onion is avoided. This kind of upma is mostly smeared with ghee by the end of preparation

 

A large number of versions of Upma are made with ground wheat and rice of various grain size, vermicelli, Durum wheat semolina or pearl sago. A variety of veggies may be added in, and can be garnished with various beans (raw or sprouted), cashew and peanuts. For the variant known as masala upma (referred to as 'Kharabath' in Karnataka), sambar masala or garam masala is added along with red chili powder, rather than green chilies.

 

A bowl of Spicy Upma and coffee or Tea goes very well together. We can also serve this dish in small parties or get together.



 

Comments & Reviews

 

You need to login to post a comment. Click here to login.

Recent comments

profile image

Latha Thinakaran Posted on Sat Aug 29 2015

thank you?

Reply 0 - Replies

 


Be the first to know about Our Recipes and Foods: Subscribe to Newsletter