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Palak Chana Dal Recipe, How To Make Palak Chana Dal Recipe

Name: Palak Chana Dal
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 2 persons

This recipe is a combination of palak ( rich in iron) and chana dal (Highly nutritious, being rich in protein, fat, calcium, iron and B vitamins).

About Recipe

How to make Palak Chana Dal

(89 ratings)

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Prep time
10 mins

Cook time
25 mins

Total time
35 mins

Author : Vahchef
Main Ingredient : Spinach

Servings : 0 persons
Published date : November 22, 2016

Ingredients used in Palak Chana Dal
• Salt - 1 teaspoons.
• Urad dal - 1 teaspoons.
• Oil - 1-2 tablespoons.
• Mustard seeds - 1/2 teaspoons.
• Red chilli - 2 numbers.
• Onion - 2-3 tablespoons.
• Garlic - 5 clove.
• Chana - 1 1/2 cup.
• Palak - 3 bunch.
• Curry leaves - 5-6 numbers.
• Turmeric - 1 pinch.
• Chilli powder - 1 tablespoons.
Method:
1. Soak chana dal for atleast 15 mins before you start cooking ( soaking reduces the time taken for cooking ) 2. Wash palak leaves and drain the water 3. Pressure cook palak, chana dal and little turmeric for 15 mins ( or till the ingredients are softly cooked but not to a mashing consistency) 4. semi - mash the palak chana with little bit of water 5. take a small pan - add oil and fry sliced onions, redchilli, chana dal, urad dal, mustard seeds, garlic cloves, curry leaves till brown and add the tempering to palak chana dal mix.