This mango smoothie is super creamy, where mango, milk, yogurt, and sugar is placed in b...
The end result is the junnu would be little tight but look soft too. It would be similar ...
Dates and nuts candy without fat or sugar is an amazing and lip-smacking sweet that is t...
Besan laddoos are rich, sweet dessert-snack made from gently roasted gram flour (besan) s...
Fried butter biscuits are one of the best homemade easy to make biscuit recipes which wil...
How to makeGerman Cheese Cake?How to cookGerman Cheese Cake?Learn the recipeGerman Chees...
Quick and easy to make, these pancakes are scrumptious as a main course, side dish or brunch dish.
Pack your pancakes with spinach and cheese for a wonderfully moreish meal.
Palak or spinach is among the nutritious green vegetables that you can use in your diet. Treasure house of minerals and vitamins, spinach should be as part of the week's menu. The utilization may be diverse: cut spinach leaves cooked with potatoes is a semi-wet veggie with rotis, a handful of spinach leaves added too with mixed veggies and transformed into a broth is wonderful on the cold winter night, chopped and blanched spinach makes yet an... Read More..
About Recipe
Bachchali koora, Pasalai keerai, Palang sag |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Palak or spinach is among the nutritious green vegetables that you can use in your diet. Treasure house of minerals and vitamins, spinach should be as part of the week's menu. The utilization may be diverse: cut spinach leaves cooked with potatoes is a semi-wet veggie with rotis, a handful of spinach leaves added too with mixed veggies and transformed into a broth is wonderful on the cold winter night, chopped and blanched spinach makes yet another kind of raita, spinach puree may be used in cutlets or kababs, thus the list goes on.
Nutritional Value:
Spinach or Palak just as one wonderful veggie that boosts levels of energy, provides anti-inflammatory attributes, best for weight management, enhances bone health and many others. It is actually a fantastic power packed dish. Anti-inflammatory nutritional value consists of an element of vitamin A referred to as beta carotene, vitamin K, magnesium, riboflavin and vitamin C. It doesn't only consist of vitamins, minerals, and antioxidants, this green veggie consists of over a dozen phyto nutrients - elements with attributes that can fight cancer.