fenugreek drink





Author reemasolkar Servings 0 persons
Published December 26, 2009 Cooking Time 1 hour
Main Ingredient Milk Preparation Time 15 mins

Description
This fenugreek drink is blessing for the breast feeding women.

Recipe of fenugreek drink

Ingredient Name Quantity Unit
water  1 Cup
Fenugreek seed  2 Teaspoons
milk  8 fl. oz.

Directions
Soak the fenugreek seeds for overnight. Grind the soaked seeds in a small mixer using sufficient water to a fine past. In a vessel add this paste add 1 cup water and keep the vessel on gas. stir it continuously. After it boil keep the gas on low flame and cook for another 8 to 10 min. It will become thick paste. Take the half paste in a cup and add warm milk and drink. Nursing moms drink this milk two times a day and you will see the result. because of the fenugreek the baby will get plenty of milk. even the mom will need to pump the excess milk.
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