fenugreek drink
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Author reemasolkar Yield No Value
Published Dec 26, 2009 Cooking Time 1 hour
Recipe Type Beverages Preparation Time 15 Minutes
Ingredient Milk Standing Time 1 hour
Description: This fenugreek drink is blessing for the breast feeding women.

Recipe of fenugreek drink

Ingredient Name Quantity Unit
Water 1 Cup
Fenugreek Seed 2 Teaspoons
Milk 8 fl. oz.

Directions

Soak the fenugreek seeds for overnight. Grind the soaked seeds in a small mixer using sufficient water to a fine past. In a vessel add this paste add 1 cup water and keep the vessel on gas. stir it continuously. After it boil keep the gas on low flame and cook for another 8 to 10 min. It will become thick paste. Take the half paste in a cup and add warm milk and drink. Nursing moms drink this milk two times a day and you will see the result. because of the fenugreek the baby will get plenty of milk. even the mom will need to pump the excess milk.
Posted Dec 26, 2009

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